Gratitude Jar

This is the Medics4Medics Gratitude Jar, where we encourage reflection on the good things in life, no matter how big or how small. We believe that being grateful is closely associated with happiness and positivity, so whatever you’re thankful for, write it down!

my cat makes me smile

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my cat makes me smile

I'm grateful for a warm cup of tea when it's cold out!!

sun makes me smile

thanks to my friends for listening to me when I'm down

I am grateful for my family and faith.

I'm grateful for the ability to cook tasty meals on my own!

am grateful for me mum, vegan protein powder and my mates

I am grateful for my ability to learn

I am grateful for all the little differences people have. There is so much diversity in the way people look, how they speak, the way they conduct themselves. I think that makes life much more interesting and I'm grateful that everyone is unique in their own way :)

I am grateful for fresh air and my support network and for the things in life that have made me the person I am today

Seeing my friend today after 7 months

thanks to Katie Baillie for being such an amazing student support advisor!

I'm grateful for warm hot chocolate on a rainy day :)

Thanks to the m4m committee for working so hard this year despite all the challenges!

Fried chicken>>

Thanks to Krispy Kreme Doughnuts for finally doing Vegan doughnuts!!!

I am grateful for my cats damo & daymo

I am grateful for the amazing friends I have <3

I am grateful for my family for being the best support network I could ask for in this crazy time

I am grateful to my department for organising (online) social events and trying to do the most, despite COVID

i am grateful for the RUMS community !

I am grateful for my health, for my family and for my ability to smile through difficulty

I'm grateful for my dog for always cheering me up without even knowing it

I am grateful for my family and friends.

I’m grateful for electric heaters!

I am so grateful for having a supportive family to help me through all the challenges of remote schooling, my friends for keeping in contact, and all the lecturers and tutors at ucl who've gone the extra mile for us

chocolate digestives make me smile

Medics4Medics - you give great advice, I have found it really helpful to know that there's always someone there

Grateful to be doing a course I love and to have found an amazing community within UCL ;))

Going for a walk in Spring makes me happy

i’m grateful for my friends for making me laugh and hyping me up consistently

Thanks to Dr IE for being an amazing lecturer and tutor!

M you are my absolute favourite and I will always be grateful that you exist in my life!

36 messages have been added so far... Why not add yours?

It could be anything, from the highlight of your week to simply enjoying what you had for dinner.

Some starting points:

  • “I am grateful for __”
  • “thanks to __ for __”
  • “__ makes me smile”

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